Our state of mind is a choice. The way we go about our day and the unconscious assumptions under which we operate seem to steer our outlook quite strongly.
Many of us are familiar
From my article on the Huffington Post
As part of building a digital video library at Carnegie Mellon University, I worked on a visionary video play analysis project with the NFL video directors fr
Having the sensation of racing thoughts while you are trying to sleep is a matter that can plague us all from time to time. More often than not it is linked to the memories of a poor experience of t
One of the most common side effects of our lives in a demanding society is the habit of living on auto-pilot. More often than not, we find ourselves being overly influenced by media platforms, social
"To kill the Goose that Laid Golden Eggs" is a famous idiom from Aesop's fables, numbered 87 and has been an inspiration for me over the years. Lately, it has gained even more of my mindshare as I refle
I am indeed thankful that Ebola did not become the epidemic that some feared would happen across our nation. While we were spared of the fatal consequences of this dreaded disease, it confirmed so
Imagine that I bought you a brand new car, filled it with a full tank of gas [petrol in the UK, as I am writing this from a wonderful retreat center near Canterbury owned by my friend Louise, founder
Over the last couple of months, I have been fairly consumed with my mother's Alzheimer's. She has been struggling with the disease for a few years now, but it seems to have taken a turn for the worse
Just a few weeks ago, it dawned upon me that flipping my view on my father's experience with people by 180 degrees could bring me a lot of joy and peace as I get older.
My dad was extremely devoted
