Choose a ‘Brain Break or a Brain Brake’
Having the sensation of racing thoughts while you are trying to sleep is a matter that can plague us all…
Switching Out of Auto-Pilot
One of the most common side effects of our lives in a demanding society is the habit of living on…
Don’t Kill the Goose
“To kill the Goose that Laid Golden Eggs” is a famous idiom from Aesop’s fables, numbered 87 and has been an…
Ebola: A flare to remind us that we are all connected
I am indeed thankful that Ebola did not become the epidemic that some feared would happen across our nation. While…
Can your car run on gas alone?
Imagine that I bought you a brand new car, filled it with a full tank of gas [petrol in the…
Our Teeth get more attention than our Brains: Dental Care vs. Mental Care
Over the last couple of months, I have been fairly consumed with my mother’s Alzheimer’s. She has been struggling with…
Being Helpful–An Insight from my Father
Just a few weeks ago, it dawned upon me that flipping my view on my father’s experience with people by…
Illuminating Blind Spots — My post from InspireMeToday.com
Finding Your Blind-Spots (via inspiremetoday.com)As I turn 50, my intention is to devote the second phase of my life to…
Braces and Crutches–when do they help and when do they get in the way?
My son hurt his ankle playing basketball last Thursday at his friend’s house after school. My wife got the call…