You Want To Be Happy but Your Ego Wants to Be Right
Once you know something, how do you ignore it? My struggle with Football: My fun connection with my Son
From my article on the Huffington Post
As part of building a digital video library at Carnegie Mellon University, I worked on a visionary video play analysis project with the NFL video directors fr
Illuminating Blind Spots — My post from InspireMeToday.com
Ego Awareness in Mindfulness?
Hope 2014 has started off well for you. Sorry for the long silence.
I have been devoting most of my attention to help launch a live virtual workshop in Mindful Leadership for Janice Marturano.
Lifestyle Awareness: Outer vs. Inner
When you look up the Lifestyle section in a newspaper, it usually contains feature articles about entertainment, travel, fashion, cooking and other useful household hints. When you look for a Lifest
Intention vs. Agenda — Letting Magic Happen
Over the past several months, I had the great privilege of experiencing the magic of our wonderful universe. Based on this experience, I had the following epiphany -- "When you drop your agenda and s
Staying within the Lines vs. The Safe Zone
Conditioning, Conditioning, Conditioning.
Knowingly or unknowingly, we have managed to develop a system in most cultures to condition kids to stay within the lines, either through innocuous methods
Meditation Over Medication
About 10 years ago, I bent down to pick up a measly toothbrush and I developed a catch in my lower back and I could not stand up. I was in tremendous pain and we called the doctor for help.
The fir
Does it matter why you meditate?
Over the weekend, July 6, 2013, my good friends Ned and Nick sent me a link to a very interesting article which also appeared on the Sunday Edition of the New York Times titled, "The Morality of Medi