Everything in life comes with at least two sides to it, including being smart. Human beings are amazing time travelers, given our ability to imagine the future and ruminate about our past. What I
As we begin to be more mindful in our lives and shift away from living mindlessly in an auto-pilot manner, we need to acknowledge the chasm that exists between these two states of being. We usually
Can you imagine punching your face with your own fist at 200 mph? It can happen and hurt you very badly, especially if you drive like many of us do and the airbag goes off.
When do you stop liste
In the early days, all we were focused on was survival - staying safe and away from predators, gathering and hunting food. Our brain was wired to deal with immediate opportunities or threats.
As hu
