Over the last couple of months, I have been fairly consumed with my mother's Alzheimer's. She has been struggling with the disease for a few years now, but it seems to have taken a turn for the worse
About 10 years ago, I bent down to pick up a measly toothbrush and I developed a catch in my lower back and I could not stand up. I was in tremendous pain and we called the doctor for help.
The fir
Dana Wilde from The Mind Aware Show reached out to me a few days ago and asked if I could address the topic, "How do you make better choices when you’re in “reaction” mode all day?" The focus of
There seems to be a growing interest for many to ponder the question, "Can I define success using anything else beyond the traditional measures of money and power?" So much so, that an entire day of p
As we begin to be more mindful in our lives and shift away from living mindlessly in an auto-pilot manner, we need to acknowledge the chasm that exists between these two states of being. We usually
Is there a real difference between Joy & Fulfillment vs. Achievement & Pleasure or is it purely semantics? Let's see if this makes any sense to you. Most of us have been raised to believe t
We have all heard the old adage that our lives are the product of our choices. Why is it that no one really bothers to take the time to teach us this vital skill — Making Choices? Not in school,
While many are struggling during these tough economic times, perhaps one of the most overlooked groups is that of our Veterans.
These heroes, whose lives are called to go above and beyond, often retu
Most of us seem to live our lives as human doings. While this is not an original term that I coined, I can't seem to recall where I first heard it. We tend to get caught up in the rat race — tr
